16 Jan, 2019
Soulcare Series: Setting Boundaries
What exactly are boundaries?
Boundaries are guidelines that set the tone for the standard of treatment a person accepts from others and themselves. Healthy boundaries are created to address and protect the whole person; they can relate to your beliefs, material possessions, values and opinions, personal space, privacy, and emotional responsibility.
They provide a separation between who we are, what we think and feel, and the thoughts and feelings of those around us.
There may be instances