Soulcare Series: Intention Setting
Kierra Goosby
Wednesday, January 16, 2019

More Posts

  1. Sexual Energy: Preservation and Transmutation
    16 Feb, 2019
    Sexual Energy: Preservation and Transmutation
    Spiritual leaders worldwide often abstain from sexual activity as a way to connect more strongly with their higher selves. As one of the most potent energy forces known to man, sexual energy created and destroyed civilizations. Energy is in constant flux, transmuted from one form to the next and the study of these processes is a global phenomenon. Reiki, a healing practice of Japanese origin, is used by healers to move the energy from both within and without body to promote healing. The same
  2. Soulcare Series: Depression + Anxiety
    16 Feb, 2019
    Soulcare Series: Depression + Anxiety
    Coping with and eliminating depression requires more than taking 10 deep breaths or​ ​remembering you are loved. Instead, it is acknowledging and honoring the presenting emotions- these emotions require​ ​attention and must be felt. There is no single solution to combatting​ ​depression. However, we have a few tips that may help. Keep An Open Mind Be open to new discoveries. Find the bits of joy in each day that​ ​can help you see the beauty in everyday life. Try a new hobby, go​ ​to a new
  3. Soulcare Series: Setting Boundaries
    16 Jan, 2019
    Soulcare Series: Setting Boundaries
    What exactly are boundaries? Boundaries are guidelines that set the tone for the standard of treatment a person accepts from others and themselves. Healthy boundaries are created to address and protect the whole person; they can relate to your beliefs, material possessions, values and opinions, personal space, privacy, and emotional responsibility. They provide a separation between who we are, what we think and feel, and the thoughts and feelings of those around us. There may be instances